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Untapped Brilliance: How to Reach Your Full Potential As an Adult with Attention Deficit Disorder, by Jacqueline Sinfield
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Did you know there are some simple and highly effective, non-pharmaceutical ways to minimize your unwanted ADHD symptoms? Well, there are! You'll be amazed to discover that a few simple strategies can lead to significant changes in your ADHD symptoms. In this practical friendly book, you'll discover the eleven specific and simple steps that help adults with ADHD flourish and reach their full potential. Rest assured, these strategies are so simple you can begin implementing them today, without feeling overwhelmed. You will discover How to make simple lifestyle changes that will minimize the negative aspects of ADHD How to create an environment that encourages you to focus. How to identify and begin achieving your life goals today! Untapped Brilliance does more than just explain what changes to make and why..it shows you how to make those changes forever
- Sales Rank: #2930090 in Books
- Brand: Brand: Love Your Life Publishing
- Published on: 2008-11-01
- Original language: English
- Number of items: 1
- Dimensions: .50" h x 5.50" w x 8.30" l, .50 pounds
- Binding: Paperback
- 164 pages
- Used Book in Good Condition
Review
Untapped Brilliance is brilliant! In logical, concrete terms, it shows a person how to get to the gifts wrapped up in ADD and not suffer from the clutter and frustration that holds so many people back. Full of hope and practical wisdom, this book is a treasure. --Dr Hallowell.. Author of Delivered from Distraction
Untapped Brilliance is a little gem of a self-coaching primer. In straightforward language Jacqueline Sinfield provides practical advice and simple, easy-to-follow techniques that will help adults challenged --Gabor Mat� M.D., Author of Scattered Minds: A New Look at the Origins
Untapped Brilliance is the book I've been waiting for all my adult life. As an entrepreneur with Attention Deficit Disorder, winding down one business and starting another, I was feeling overwhelmed and disorganized. Untapped Brilliance was an absolute gift. It arrived at the perfect time. I've read other books about A-D-D. They were interesting, but they didn't tell me how to bring order out of my chaotic life. Untapped Brilliance was an absolute gift. Jacqueline Sinfield's 11 steps are simple and down to earth. She is so encouraging and helpful, reading the book feels like having a trusted friend beside you. She really understands how it is to live with A-D-D. Just when I would start feeling overwhelmed again, I'd read another chapter. She makes each step so logical and easy to understand. She breaks everything into tiny 5-minute activities that are even fun. She has helpful work sheets at the back. Since reading Untapped Brilliance I feel like I have my life back. My office is now orderly and a place of beauty. I'm finishing projects. I have more energy. Best of all, I feel like I am finally able to tap into the brilliance and creativity of A-D-D. --Bonnie Hutchinson, Soul Power Wisdom Inc.
About the Author
Jacqueline Sinfield is an ADHD coach and lives in Montreal, Canada. Learn more at UntappedBrilliance.com
Most helpful customer reviews
9 of 9 people found the following review helpful.
A little gem packed full of practical advice
By Lisa M
An easy to read step by step guide on how to lead a more productive & enriched life. With chapters on how goal setting, connecting with others, having fun, better nutrition & exercise (to name but a few) help us to lead a more fruitful life. The message this book conveys is as applicable to those with Adult ADHD or without!
2 of 2 people found the following review helpful.
Best Adult ADHD Book on Amazon.
By Mark Kawate
This book is one of the most clear, concise, and helpful resources that I have run into in my search for managing my own personal ADHD. Extremely practical for any adults with ADHD, not only to follow, but to stay interested while reading! I could not be happier with this purchase. 5 stars by any objective metric.
1 of 1 people found the following review helpful.
Amazing!
By Dee
The author is very knowledgeable about all the issues ADDers face in their everyday lives. This book is full of tips and tricks to be able to handle everything without feeling overwhelmed. Equips you with the tools needed in your everyday life. Very concise and direct. Finishing books is hard for ADDers but this book can be used as a user manual topic wise, when one wants to learn to deal with a certain area of their life.
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