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Perfect Digestion: The Key to Balanced Living (Perfect Health Library), by Deepak Chopra M.D.
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or the millions of Americans whose digestive disorders fail to respond to conventional medical treatments, Dr. Chopra offers an alternative approach based upon the principles of Ayurvedic medicine. Among the topics covered are the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the importance of diet. LG Alternate.
- Sales Rank: #572909 in Books
- Brand: Brand: Harmony
- Published on: 1997-04-01
- Released on: 1997-04-01
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .30" w x 5.20" l, .34 pounds
- Binding: Paperback
- 144 pages
- Used Book in Good Condition
Most helpful customer reviews
1 of 1 people found the following review helpful.
Sets achievable goals that are effective
By elle
I read a series of books about the digestive system (overview, problems, solutions) and am grateful that I started with this one. Deepak Chopra gives a good overview of the system, solid advice for integrating solutions into your daily life. The suggestions are practical, achievable and effective.
On the downside the specific dietary advice is sometimes confusing and solutions referred to are sometimes not ever follow-ed up on. Still, net/net this is a great place to begin your journey because it provides an overview that will set you on a humane and action-able path.
0 of 0 people found the following review helpful.
Another excellent book by Deepak Chopra MD
By Shopper Wilma
If you have any problems at all with your digestive system, this book would probably help you. He writes of things that a conventional doctor will not know to tell you. I found it helpful as I am aging. When we were young we ate everything without thought. Later in life we need some help.
0 of 0 people found the following review helpful.
Great tips
By TaoGreen
Wonderful direction and information from Ayurvedic wisdom. Deepoc Chopra has a great way with words, and getting to the heart of digestion.
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